Welcome to Counselling by Design

Support for Individuals and Couples

Hi, my name is Christine Hunt and I offer fully qualified, holistic, affordable and effective counselling in person in Christchurch or online via zoom. I am a full member of the NZAC (New Zealand Association of Counsellors) and abide by their Code of Ethics.

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Christine’s Practice

Therapy, Counselling, Guidance.

Emotionally Focused Couples Therapy

Emotionally Focused Couples Therapy

​Emotionally Focused Couples Therapy (EFT) is a type of therapy that helps couples improve their emotional connection with each other.

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Emotionally Focused Individual Therapy

Emotionally Focused Individual Therapy

Individual counselling provides an opportunity for you to receive personal support and guidance during difficult times in life, facilitated in a safe environment.

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Supervision

The purpose of our supervision is to provide you with support as you pursue ethical, safe, and effective counselling with your clients.

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“In the cocoon of therapy, we undergo the transformation from caterpillar to butterfly, emerging with newfound strength.”

Testimonials

  • "Christine has been amazing! We had issues familiar to some couples and we struggled to get past these. She has helped us in so many ways and given us some great tools to help with conflict and understanding of each other's feelings, what it's like from the other persons point of view etc. I would go as far to say she has saved our marriage! We have a much better relationship and it's definitely thanks to Christine. We will be forever grateful and will never forget what she has done for us. I would highly recommend couples having problems to go and see her. Thank you so much Christine "

  • "Christine really helped my partner and I through some difficult times. Following the counselling we are in a much better space and have learnt new ways to deal with communication problems and patterns of behaviour that have previously caused issues. We have experienced meaningful growth, both in our relationship and in our personal lives. I would definitely recommend Christine's services."

  • "In just two sessions of EFT (Emotional Freedom Technique) with Christine I feel I got to a root understanding of issues surrounding my problematic relationship with my parents. Christine is very intuitive in the way she leads the sessions and helped guide me in making several insightful affirmations.."

    L H Newzealand, Christchurch

  • We have been seeing Christine for Couples counselling for about a year. She has worked hard with us, understanding the patterns between us and supporting us to work through them. She is very competent, reassuring and friendly and we both feel relaxed and unjudged in her presence. We will continue to see her and recommend her highly to others needing her help and support.

    A @ S

  • Our marriage was in a rocky place, and we were afraid it was almost too late. But with the guidance and support of our counsellor, we've not only rebuilt our relationship but also strengthened our bond. We couldn't be happier."

    'I and O' Christchurch NZ

  • "After a traumatic experience, I felt lost and overwhelmed. Thanks to the compassionate counselling I received, I've been able to heal, and have learned to prioritize self-care and now enjoy a more balanced and fulfilling life."

    M' Christchurch NZ

  • I absolutely recommend Christine. She is caring, professional and draws on a huge range of knowledge and skills as she helps us explore issues that are central to life going the way we want it to go.

    J M Newzealand Author

  • “We put into practice what we talked during the sessions. We are more communicative. A substantial change. We follow the steps to discuss issues. We have made a change of attitude.”

    Woman, 53 years, Man, 54 years

Frequently Asked Questions

  • The number and frequency of sessions needed depend on the complexity of your situation, the goals you have, and the issues you wish to address. Clients often find weekly sessions helpful, especially when dealing with multiple concerns, as it keeps progress consistent. Ultimately, the decision on the duration and frequency of sessions is entirely yours to determine based on your preferences and needs.

  • If you are on a benefit or have a low income, then you may be eligible for funding through Work and Income under the disability allowance. The income limits for this are generally posted on their website. Your doctor will have to certify that counselling is necessary. An application form (your doctor will have these) is filled out by you, your doctor and finally us

  • If a couple or individual feels uncomfortable or prefers a different approach, I completely understand and am open to recommending other counsellors who might be a better fit.